https://agora.nasqueron.org/index.php?action=history&feed=atom&title=Dereckson_pad%2FVegan 2026-04-15T02:56:00Z Revision history for this page on the wiki MediaWiki 1.46.0-alpha https://agora.nasqueron.org/index.php?title=Dereckson_pad/Vegan&diff=709&oldid=prev 2017-03-08T22:11:23Z

<p><span class="autocomment">Core fruits, cerealas &amp; nuts</span></p> <table style="background-color: #fff; color: #202122;" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="en"> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">← Older revision</td> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Revision as of 22:11, 8 March 2017</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l3">Line 3:</td> <td colspan="2" class="diff-lineno">Line 3:</td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>=== Beans ===</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>=== Beans ===</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* Kidney beans (haricots rouges)</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* Kidney beans (haricots rouges)</div></td></tr> <tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>=== Core fruits, <del style="font-weight: bold; text-decoration: none;">cerealas </del>&amp; nuts ===</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>=== Core fruits, <ins style="font-weight: bold; text-decoration: none;">cereals </ins>&amp; nuts ===</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* oats (can generally be substituted by almonds)</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* oats (can generally be substituted by almonds)</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* almond</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* almond</div></td></tr> </table>

Dereckson https://agora.nasqueron.org/index.php?title=Dereckson_pad/Vegan&diff=708&oldid=prev 2017-03-08T22:10:49Z

<p>Traitement de Vegan for Workaholics: Delicious, fast, and healthy vegan and raw vegan recipes</p> <p><b>New page</b></p><div>== Base ingredients ==<br /> === Rices ===<br /> === Beans ===<br /> * Kidney beans (haricots rouges)<br /> === Core fruits, cerealas &amp; nuts ===<br /> * oats (can generally be substituted by almonds)<br /> * almond<br /> * pecans if available<br /> * cashews (noix de cajou)<br /> * bananas<br /> * flax seeds (lin)<br /> <br /> === Flours ===<br /> * buckwheat flour (farine de sarrasin)<br /> <br /> === Spices ===<br /> * cinnamon<br /> <br /> === Superfood ===<br /> * chia seed (e.g. a modern vegan pâtisserie suggest 3 tbsp. chia seeds + 2 tbsp. ground flaxseeds)<br /> <br /> [[Category:Notes]]</div>

Dereckson