Dereckson pad/Vegan: Difference between revisions
From Nasqueron Agora
(Traitement de Vegan for Workaholics: Delicious, fast, and healthy vegan and raw vegan recipes) |
(No difference)
|
Revision as of 22:10, 8 March 2017
Base ingredients
Rices
Beans
- Kidney beans (haricots rouges)
Core fruits, cerealas & nuts
- oats (can generally be substituted by almonds)
- almond
- pecans if available
- cashews (noix de cajou)
- bananas
- flax seeds (lin)
Flours
- buckwheat flour (farine de sarrasin)
Spices
- cinnamon
Superfood
- chia seed (e.g. a modern vegan pâtisserie suggest 3 tbsp. chia seeds + 2 tbsp. ground flaxseeds)
